Complete Multivitamin + Iron
Complete Multivitamin + Iron
180 Tablets
A full-spectrum multivitamin built around Iron and the B-vitamins, each at 100% NRV, to help the body manage everyday tiredness and support normal energy levels - genuinely relevant given rising iron-deficiency risk in older, especially female, endurance athletes. A solid everyday foundation for adults staying active past 50.
✔️ 13 vitamins & minerals at 100% NRV
✔️ Helps reduce tiredness & fatigue
✔️ Supports normal cognitive function
✔️ Vegetarian tablet
✔️ UK-made, letterbox-friendly
✔️ Backed by P.R.O.T.E.C.T.S., our 8-point quality pledge
What's actually in it. A full-spectrum multivitamin built around Iron and the B-vitamins, each at 100% NRV.
Why it matters for your training. Our Complete Multivitamin casts a broader net than a single-nutrient product … Iron, Vitamin C, Vitamin D and a full spread of B-vitamins, all at 100% NRV, each doing its own job underneath whatever the rest of your training week looks like. Iron supports normal energy levels and helps the body manage everyday tiredness, genuinely relevant given the well-documented rise in iron-deficiency risk among older, and particularly female, endurance athletes putting real weekly mileage into running, cycling or swimming. The B-vitamins alongside it carry their own normal energy-yielding metabolism role, Vitamin C supports normal immune function at exactly the point in a heavy training block when that matters most, and Vitamin D adds its own normal muscle function role into the same tablet. One multivitamin built around what a training life in your 50s and beyond actually asks of your everyday nutrition.
Where it fits in your day. Daily, with food.
What to actually expect. A daily-foundation product, the kind of thing that supports everything else you're doing in a training week rather than something you'll notice on its own.
The science, briefly. Iron deficiency is often framed as a younger, or exclusively female, issue, but the risk actually rises with age and with sustained endurance training, a combination that describes a meaningful part of Vym customers. This isn't a generic multivitamin with iron bolted on; iron and the B-vitamins are the two things it's actually built around, with Vitamin C and Vitamin D doing real, specific jobs of their own alongside them.
Good to know. UK-made. No known allergens in this formula. Ships in our flat, letterbox-friendly bottle, small enough to come straight through a standard UK letterbox, so there's nothing to wait in for or collect.
Directions. Adults, take 1 tablet per day with water and food. Do not exceed recommended daily dose.
Product Information. One tablet typically provides:
Vitamin C: 80mg (100% NRV)
Iron: 14mg (100% NRV)
Vitamin E: 12mg α-TE (100% NRV)
Niacin (Vitamin B3): 16mg NE (100% NRV)
Vitamin A: 800µg RE (100% NRV)
Pantothenic Acid (Vitamin B5): 6mg (100% NRV)
Vitamin D: 5µg (100% NRV)
Vitamin B6: 1.4mg (100% NRV)
Riboflavin (Vitamin B2): 1.4mg (100% NRV)
Thiamin (Vitamin B1): 1.1mg (100% NRV)
Folic Acid (Vitamin B9): 200µg (100% NRV)
Biotin: 50µg (100% NRV)
Vitamin B12: 2.5µg (100% NRV)
Ingredients. Bulking Agent: Microcrystalline Cellulose, Vitamin C Prep (Ascorbic Acid, Hydroxypropyl Methylcellulose), Iron as Ferrous Fumarate, Vitamin E Prep (DL Alpha Tocopherol Acetate, Silicon Dioxide), Niacin as Nicotinamide, Anti-Caking Agent: Silicon Dioxide, Vitamin A Prep (Maltodextrin, Dextrin, Modified Starch, Retinol Acetate, DL Alpha Tocopherol), Pantothenic Acid as D-Calcium Pantothenate, Flow Agent: Magnesium Stearate, Vitamin D3 Prep (Maltodextrin, Modified Starch, Vegetable Oil, Sugar, Vitamin E, Cholecalciferol), Vitamin B6 as Pyridoxine Hydrochloride, Riboflavin, Thiamin as Hydrochloride, Folic Acid, Biotin, Vitamin B12 as Cyanocobalamin.
Allergy Advice. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Storage. Store in a cool dry place, out of reach of children.
Directions. Adults, take 1 tablet per day with water and food. Do not exceed recommended daily dose.
Cautions.Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.
Free UK delivery on orders over £40. Otherwise, choose Steady delivery (2–4 working days) at £3.95, or Fast delivery (1-2 working days) at £6. Not right for you? 30-day money-back guarantee.