Turmeric 500mg Extract with Black Pepper
60 Capsules
500mg high-strength Turmeric extract (95% curcuminoids) with black pepper extract - a traditionally-used pairing that's been popular for generations, and one of the most recognisable names in the category.
✔️ 500mg turmeric extract (95% curcuminoids) + black pepper
✔️ Knee-osteoarthritis pain scores down ~30% vs placebo, in a review of 17 clinical trials (enhanced-absorption forms)
✔️ One of the most studied ingredients in this category
✔️ Vegetarian & vegan capsule
✔️ UK-made, letterbox-friendly
✔️ Backed by P.R.O.T.E.C.T.S., our 8-point quality pledge
What's actually in it. 500mg high-strength turmeric extract (95% curcuminoids) with black pepper extract, in one capsule.
Why it matters for your training. Turmeric's active compound, curcumin, carries one of the longest traditions of use of any ingredient in this entire range, part of South Asian cooking and traditional practice for centuries, its value was appreciated long before modern supplement brands discovered it. In sports nutrition specifically, it's become one of the ingredients long-term, consistent trainers are most likely to already have in the cupboard alongside their fish oil and their magnesium … runners, lifters and cyclists among them, people who've been doing this for years. It's a daily-routine ingredient rather than a race-day or post-session one: take consistently, in the same way you'd take a daily multivitamin, and don’t just save it for days when something's bothering you.
Where it fits in your day. Daily, with food.
What to expect. A long-term, steady-use ingredient, most people build it into a daily routine rather than expecting a quick difference.
The science, briefly. Curcumin, the main active compound in turmeric, isn't especially well absorbed on its own; the body clears it from the bloodstream quickly. Piperine, the compound in black pepper extract responsible for its heat, has been shown to meaningfully slow that clearance, which is why turmeric and black pepper are almost always paired in supplement form rather than turmeric being taken alone.
Good to know. UK-made. No known allergens in this formula. Ships in our flat, letterbox-friendly bottle, small enough to come straight through a standard UK letterbox, so there's nothing to wait in for or collect.
Directions. Adults, take 1-3 capsules per day, with water and preferably with food. Do not exceed recommended daily intake.
Product Information. Typical per capsule:
Turmeric: 500mg
95% curcuminoids: 475mg
Black Pepper: 5mg
Ingredients. Turmeric Root Powder, Capsule Shell: Hydroxypropyl Methylcellulose, Black Pepper.
Allergy Advice. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Storage. Store in a cool, dry place out of reach of children. For best before end and batch number, see base of pack.
Directions. Adults, take 1-3 capsules per day, with water and preferably with food. Do not exceed recommended daily intake.
Cautions.Always consult your health practitioner before taking nutritional supplements, especially if you are under medical supervision. Do not take if taking medications. Do not take if trying to conceive, pregnant or breastfeeding. Not suitable for women under the age of 50 (child-bearing age). Not suitable for people with altered liver function, biliary function or gallstones. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle.
Free UK delivery on orders over £40. Otherwise, choose Steady delivery (2–4 working days) at £3.95, or Fast delivery (1-2 working days) at £6. Not right for you? 30-day money-back guarantee.