Tri-Form Magnesium
Tri-Form Magnesium
120 Capsules
A three-source magnesium blend - Bisglycinate, Malate and Taurate - delivering 100% NRV per serving, alongside Vitamin B6. Supports normal muscle function and helps the body manage everyday tiredness. Built for everyday recovery between sessions, not just occasional use.
✔️ 375mg magnesium (100% NRV), 3 forms
✔️ Supports normal muscle function
✔️ Helps reduce tiredness & fatigue
✔️ Cuts time to fall asleep in a trial of older adults
✔️ Vegetarian & vegan capsule
✔️ UK-made, letterbox-friendly
✔️ Backed by P.R.O.T.E.C.T.S., our 8-point quality pledge
What's in it. A three-source magnesium blend, Bisglycinate, Malate and Taurate, delivering 100% NRV per serving, alongside Vitamin B6.
Why it matters for your training. We understand the general fatigue that builds across a demanding training week. By Friday you may already have multiple sessions in your legs or have put your shoulders through many thousands of metres in the pool, which is why we created our Tri-Form Magnesium: a superblend of three magnesiums, built to help you elevate your recovery between sessions. Magnesium supports normal muscle function and helps the body manage everyday tiredness, and it also contributes to normal electrolyte balance, relevant if you're regularly finishing a session having sweated a fair amount. Three sources in one product covers the bases without needing to think about it.
Where it fits in your day. Daily, with food, the fuller-coverage capsule option; see our Magnesium Gummies for a tasty gummy alternative to a capsule.
What to actually expect. A steady, everyday mineral, most people take it as a consistent daily habit built around their training week, rather than noticing it session to session.
The science, briefly. The three forms here aren't interchangeable, each is chosen for a different strength. Bisglycinate is gentle on the stomach and well absorbed, Malate is tied to the body's own energy-production pathway, whilst Taurate pairs magnesium with taurine, an amino acid often used alongside it for its calming effect. Using all three covers more of what magnesium does than leaning on a single, cheaper form would.
Good to know. UK-made. No known allergens in this formula. Ships in our flat, letterbox-friendly bottle, small enough to come straight through a standard letterbox, so there's nothing to wait in for or collect.
Directions. Adults, take 1 capsule, 1 to 3 times per day. Do not exceed recommended amount.
Product Information. Each 3-capsule serving typically provides:
Vitamin B6: 1.4mg (100% NRV)
Magnesium: 375mg (100% NRV) — as Magnesium Bisglycinate 180mg, Magnesium Malate 165mg, Magnesium Taurine Chelate 30mg
Ingredients. Magnesium Malate, Magnesium Bisglycinate (buffered), Capsule Shell: Hydroxypropyl Methylcellulose, Magnesium Taurine Chelate (buffered), Bulking Agent (Microcrystalline Cellulose), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide), Pyridoxine Hydrochloride (Vitamin B6).
Allergy Advice. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Storage. Store in a cool, dry & dark place, under 25 degrees, out of reach of children.
Directions. Adults, take 1 capsule, 1 to 3 times per day. Do not exceed recommended amount.
Cautions. Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or lactating women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool, dry & dark place, under 25 degrees, out of reach of children.
Free UK delivery on orders over £40. Otherwise, choose Steady delivery (2–4 working days) at £3.95, or Fast delivery (1-2 working days) at £6. Not right for you? 30-day money-back guarantee.