CoQ10 100mg + Vit B1
CoQ10 100mg + Vit B1
90 Capsules
100mg Coenzyme Q10 per capsule, alongside Vitamin B1 (Thiamine). A well-established name in the over-50s energy-support space, and a natural fit alongside the rest of your daily routine.
✔️ 100mg CoQ10 + Vitamin B1 (Thiamine)
✔️ Supports normal energy-yielding metabolism
✔️ Supports normal heart function
✔️ Vegetarian & vegan capsule
✔️ UK-made, letterbox-friendly, best taken with food
✔️ Backed by P.R.O.T.E.C.T.S., our 8-point quality pledge
What's in it. 100mg Coenzyme Q10 per capsule, alongside Vitamin B1.
Why it matters for your training. CoQ10 is a compound your body already makes and relies on inside almost every cell to produce usable energy, central to the same energy-production pathway that fuels everything from a steady long run to the last few reps of a heavy set. The issue is that natural CoQ10 production is understood to decline from around your 40s onwards, at exactly the point in life when a lot of our customers are trying to hold training volume steady, or even build it, rather than scale back. That's who this is for: anyone finding sessions take more out of them than they used to (who doesn't!), or wanting extra everyday support to keep pushing through a full training week, year after year (don't we all!) … this is not a pre-workout hit, but a steady, cellular-level habit alongside the B-vitamins and iron already doing the heavy lifting elsewhere in your nutrition regime.
Where it fits in your day. Daily, ideally with a meal containing a little fat, which helps absorption.
What to actually expect. An everyday-use ingredient, part of a consistent routine rather than something felt session to session.
The science, briefly. CoQ10 is a compound the body makes naturally and uses in the process that turns food into usable energy at a cellular level, but natural production is understood to decline with age, which is the underlying reason it's a popular addition in this age range specifically. It's paired here with Vitamin B1, which plays its own separate role in that same energy-production pathway.
Good to know. UK-made. No known allergens in this formula. Ships in our flat, letterbox-friendly bottle, small enough to come straight through a standard UK letterbox, so there's nothing to wait in for or collect.
Directions. Adults, take 1-3 capsules daily with food. Do not exceed recommended daily dose.
Product Information. One capsule typically provides:
Coenzyme Q10: 100mg
Thiamine (Vitamin B1): 0.165mg (15% NRV)
Ingredients. Microcrystalline Cellulose, Coenzyme Q10, Capsule Shell: Hydroxypropyl Methylcellulose, Thiamine Hydrochloride.
Allergy Advice. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Storage. Store in a cool, dry place out of reach of children. For best before end and batch number, see base of pack.
Directions. Adults, take 1-3 capsules daily with food. Do not exceed recommended daily dose.
Cautions. Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or lactating women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle.
Free UK delivery on orders over £40. Otherwise, choose Steady delivery (2–4 working days) at £3.95, or Fast delivery (1-2 working days) at £6. Not right for you? 30-day money-back guarantee.