Zinc Citrate 15mg
120 Capsules
15mg Zinc Citrate per capsule (150% NRV) - supporting normal muscle maintenance, immune function and normal testosterone levels, for anyone focused on staying strong through training past 50
✔️ 15mg zinc citrate (150% NRV)
✔️ Supports normal protein synthesis
✔️ Supports normal immune function
✔️ Contributes to the maintenance of normal testosterone levels in the blood
✔️ Vegetarian & vegan capsule
✔️ UK-made, letterbox-friendly
✔️ Backed by P.R.O.T.E.C.T.S., our 8-point quality pledge
What's actually in it. 15mg Zinc Citrate per capsule (150% NRV).
Why it matters for your training. Zinc supports normal protein synthesis, directly relevant to anyone putting in the work to hold onto muscle through a structured resistance programme, a creatine regime and a proper lifting plan. It also plays a role in normal immune function, worth knowing specifically because a heavy block of training, back-to-back hard sessions, or a big mileage week, is exactly when a cold seems to catch more people off guard than usual. Zinc also contributes to the maintenance of normal testosterone levels in the blood.
Where it fits in your day. Daily, with food.
What to actually expect. A steady, everyday mineral that supports the muscle-maintenance work your resistance training is already doing.
The science, briefly. Zinc carries one of the longer lists of authorised functions of any mineral - beyond muscle maintenance, it's also linked to normal cognitive function and normal skin, hair and nail maintenance. Zinc citrate specifically is used in our supplement as one of the more bioavailable zinc salts, rather than a cheaper oxide form.
Good to know. UK-made. Contains no soy itself, but made using a rice flour bulking agent grown in fields also used for soybean, so trace cross-contact is possible. Ships in our flat, letterbox-friendly bottle, small enough to come straight through a standard UK letterbox, so there's nothing to wait in for or collect.
Directions. Adults, take 1 capsule daily with food and water. Do not exceed recommended intake.
Product Information. One capsule typically provides:
Zinc (as Zinc Citrate): 15mg (150% NRV)
Ingredients. Bulking Agent: Brown Rice Flour (Soy), Capsule Shell: Hydroxypropyl Methylcellulose, Zinc Citrate.
Allergy Advice. Please see potential allergens in the ingredients list in bold. Brown Rice is grown in the same field as Soybean. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Storage. Store in a cool dry place, out of reach of children. For best before end and batch number, see base of pack.
Directions. Adults, take 1 capsule daily, with food.
Cautions. Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.
Free UK delivery on orders over £40. Otherwise, choose Steady delivery (2–4 working days) at £3.95, or Fast delivery (1-2 working days) at £6. Not right for you? 30-day money-back guarantee.